What You Need To Know

CHECK WITH US FOR CURRENT COVID RESTRICTIONS & AVAILABILITY. After you book, Sarah will be in touch with you to schedule the sessions based on your availability. | The parent-child relationship is one of mutual respect, and involves a willingness to evolve as a parent. Throughout the length of your chosen package, there will be weekly in-person or virtual check-ins, to discuss progress and obstacles, and re-adjust your goals accordingly. Each session is 1 hour long.

Background Information

Becoming a parent is the beginning of a life-long relationship. Any relationship needs investment in many forms in order to grow and thrive - emotionally, mentally, and physically (sleepless nights, anyone?!). Sometimes, the behaviors we would like to change, or the short-term goals we would like to achieve, are a product of more deep-rooted imbalances in the parental relationship. A tantrum over the same thing over and over could be a product of sleep imbalance, and wanting your child to achieve a specific milestone could be a product of imbalance in your own life. 

Whatever your family situation, Sarah will guide you to create parenting and family balance on a deeper level. Sarah will listen to your family story, your concerns, and your goals in an initial virtual or face-to-face consultation. 

Based on this conversation of connection, you will create a tailor-made plan together that includes some, or all, of the following tools, depending on your family's values and preferences: 
- Behaviour Analysis 
- Child Development Information 
- Coaching for Identity as a Parent 
- Yoga for Children and Parents 
- General Child Nutrition Information 
- Mindfulness for Children and Parents 

Throughout the length of your chosen package, there will be weekly in-person or virtual check-ins, to discuss progress and obstacles, and re-adjust your goals accordingly. At the end of your package, you will have a final session to ensure you are feeling confident about carrying forward your strengthened family relationships. 

WHAT YOU GET 
- Initial Connection Session 
- Tailor-made Plan 
- Weekly Check-In Session 
- Continued 1:1 Support via Phone and Email 
- Access to private Facebook Support Group with Other Parents.

Qualifications / Tags

  • Training / Workshop
  • Mindfulness
  • Parenting Support

Session Options

  • At your own premise
  • Private sessions

Typical Availability*

Show calendar

*For Private sessions only and Subject to confirmation before booking

Notes

No notes provided

Cancellation Policy

No cancellation policy provided

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